Health Facts – 90 Interesting Facts About Health

Facts About Health and Fitness

Gram from grams, chilies have more vitamin C than oranges.

Human body has enough carbon to provide lead for about 9,000 pencils.

99% of mass of human body is made up of only 6 elements including oxygen, carbon, hydrogen, calcium, nitrogen and phosphorous.

A cough moves out at the rate of 60 mph while a sneeze at 100 mph.

Apples are more efficient at waking you up in the morning than caffeine.

Tomatoes are super food for the heart and blood. And like a human heart, tomato is red and has four chambers.

Staying up all night will cause your body to burn an extra 161 calories.

Sitting up straight in your chair is bad for your back. You should instead slouch at an angle of 135 degrees.

Peeing sitting down improves bladder release and decreases problems and allows for a longer and healthier sex life.

Depression can occur to anyone at any age, and to people of any race or ethnic group.