Health Facts – 90 Interesting Facts About Health

Health fact of the day

An hour of exercise daily is not enough to fight ill-effects of sitting all day.

People who sit for more than 23 hours per week are at a more risk of heart disease.

The average office desk is having 400 times more bacteria than a toilet.

King Gustav III of Sweden commuted the death sentences of a pair of twins on one condition that one drinks 3 pots of coffee and the other tea for the rest of their lives, to study the health effects of coffee.

Half an hour of physical activity 6 days a week can lower the risk of early death by 40%.

Bill Gates Foundation spends more on global health each year then the WHO of UN.

5 teaspoons of extra sugar is consumed by Americans each day then the recommended amount.

Yogurt has probiotic bacteria that are beneficial for digestive system.

Eating tomatoes helps prevents sunburn.

If the DNA in all the cells in your body is uncoiled, it would stretch 10 billion miles from here to Pluto and back.